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X-WR-TIMEZONE:Europe/Madrid
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TZID:Europe/Madrid
X-LIC-LOCATION:Europe/Madrid
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
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TZNAME:CEST
DTSTART:20260329T030000
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TZOFFSETFROM:+0200
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DTSTART:20261025T020000
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UID:MEC-99f4a5fef7b45624924eb900758be690@parke.eus
DTSTART;TZID=Europe/Madrid:20260521T120000
DTEND;TZID=Europe/Madrid:20260521T133000
DTSTAMP:20260424T125414Z
CREATED:20260424
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:“Planning tips for your weekly menu”
DESCRIPTION:\nA practical workshop to learn how to plan your week’s lunches and dinners in a simple, tasty and healthy way. We’ll look at how to plan a balanced menu, shop smartly and use batch cooking to cook in less time and have meals ready for the whole week.\n\n\n\nLed by Toscana Viar, nutritionist for the Spanish national football team.\n\n\n\nAt the end of the masterclass, there will be healthy refreshments for those attending in person.\n\n\n\nIn addition, a real-life example will be provided in PDF format, featuring a full week’s meal plan and a video guide to batch cooking, so you can put it into practice from day one.\n\n\n\nAttendance is free, but prior registration is required.\n\n\n\nHybrid format: in-person in Gipuzkoa, at the main building of the Donostia Campus )Alberto Oraá room), and online in Araba and Bizkaia.\n\n\n\n\nREGISTRATION ( https://inkestak.parke.eus/index.php/763732?lang=es )\n\n
URL:https://parke.eus/en/evento/planning-tips-for-your-weekly-menu/
CATEGORIES:BeParke Kluba
ATTACH;FMTTYPE=image/jpeg:https://parke.eus/wp-content/uploads/2026/04/Planificacion-2-1.jpg
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