CrossFit Tournament – Bizkaia KLUBA Business League – March
If you want a discount on the activity, become a KLUBA Friend
This competition is designed with accessible, safe events that anyone who wants to push themselves can participate in. The goal is for you to experience a competitive WOD. We will have two categories so that exercises and weights can be scaled. We will not include highly technical elements, and both people who have never done CrossFit and those with experience in the sport can participate.
The following is a list of all the possible exercises we will be doing on the morning of 28 March:
RUN
ROW
BIKE
BURPEE
BOX JUMP
BOX STEP
KB SWING
SQUAT WITH BARBELL/KB/DB
DBS (THRUSTER, LUNGES, PRESS, HANG CLEAN AND JERK…)
PUSH UPS/ ADVANCED PULL UPS
SIT UPS/ ADVANCED T2BAR
WALL BALL
JUMP ROPE
DEADLIFT
Price:
- €55 KLUBA Friend
- €60 General registration
Includes:
- Prizes for the winners.
- Raffle for two tickets to the Athletic Club vs Villarreal match for participants.
